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Looking for a natural way to beat those pesky feelings of depression? Maybe it’s time to consider the benefits of Vitamin B12. While it has long been known that Vitamin B12 is essential for healthy nerve and red blood cell function, recent studies have shown that it may also be a key player in the battle against depression. Researchers have found that depression may be linked to lower levels of Vitamin B12 in the body. By boosting levels of this crucial vitamin, patients may see a reduction in symptoms such as fatigue, low mood, and irritability. But what if you’re already taking a Vitamin B12 supplement and still not feeling your best? Here are four possible reasons why your B12 injections might not be working: 1. You’re not taking enough. Sometimes, even a daily dose of Vitamin B12 isn’t enough to correct a deficiency. If you’ve been diagnosed with a severe deficiency, your doctor may recommend higher doses or more frequent injections. 2. Your body isn’t absorbing it properly. Certain conditions, such as pernicious anemia or celiac disease, can interfere with the body’s ability to absorb Vitamin B12 from food or supplements. If this is the case, your doctor may recommend injections rather than oral supplements. 3. You’re not giving it enough time. Like most medications, Vitamin B12 injections can take time to work. It may take several weeks or even months before you notice any improvement in your symptoms. 4. There may be underlying factors that need to be addressed. Depression can have many causes, and low levels of Vitamin B12 are just one potential factor. Be sure to discuss your symptoms with your doctor, who can help determine if there are other issues that need to be addressed. So if you’re struggling with depression, consider talking to your doctor about the benefits of Vitamin B12. And if you’re already taking a supplement, don’t give up hope if you’re not feeling better right away – it may just take a little time and patience to see the results you’re looking for.
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